Tarek Chehade
Fitness Trainer
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Certification
NASM: Certified Personal Trainer Certified Nutrition Coach NCEP: Standard Personal Trainer Certification NCEP Holistic Nutritionist Certification Other training: US Army Small Group Instructor Certification US Army Instructor Certification Modern Army Combatives Level 3 Instructor
History
Hi, I'm Tarek A. Chehade, a U.S. Army Combat Veteran with over 18 years of dedicated service. With a passion for fitness and helping others, I have also accumulated over 20 years of experience training others. My expertise extends to both the civilian sector and the military, where I have honed my skills in guiding individuals towards achieving their fitness goals. Beyond my professional background, I find joy in pushing my own physical limits. You can often find me participating in obstacle races, conquering challenges, and embracing the thrill of heavy lifting. Additionally, I have a deep love for motorcycles and enjoy the freedom of riding. As a personal trainer, my mission is to empower individuals to unlock their full potential and transform their lives through fitness. With a wealth of experience and a commitment to personalized training programs, I strive to help my clients reach their goals, whether it's building strength, improving endurance, or enhancing overall well-being. If you're ready to embark on a transformative fitness journey, I'm here to guide and support you every step of the way. Let's work together to achieve your fitness aspirations and unlock your true potential.
Stay Connected
